6. Mushroom and Root Vegetable Stew
Ingredients
- Vegetable oil, as needed
- 1 chopped onion
- 4 chiogga beets
- 4 yellow beets
- 4 red beets
- 2 carrots, cut into pieces
- 5 Jerusalem artichokes
- 1 tablespoon tomato paste
- 2 bay leaves
- 1 cup of red wine (vegan)
- 6 cups of vegetable stock
- A pinch of salt
- 15 mushrooms of your choice
- Parsley, for garnish
Instructions
- Start by finely chopping the onion and fry over medium heat in a heavy saucepan.
- Peel and cut the beets, carrot, and artichoke. When the onions are lightly browned add the beets, carrots, and artichoke and fry for a few minutes. Add the tomato purée and stir, then pour over the wine and broth. Let simmer for 40 minutes.
- Wash and cut the mushrooms into fine pieces. Fry in a frying pan, without oil first, and then when the mushroom water cooks out (takes a few minutes), pour in a little vegetable oil and fry so that they get a nice golden color.
- Taste the stew and add salt and pepper, if needed. Garnish with the parsley and the fried mushrooms.