With the opening of Recreation Centre North, Women (Trans Women Welcome) & Two-Spirit, Trans, Non-Binary (2STNB) fitness hours is expanding. The program will feature longer hours in the ARC Fitness Centre and will be supported by staff who identify as a woman or 2STNB. Feel empowered and gain the confidence you need to make physical activity part of your everyday routine.
This program is open to anyone with an active Fitness Centre Membership. We encourage guests to participate in sessions you feel most comfortable attending.
Women (Trans Women Welcome)
- For cis and trans women who are comfortable in a space that centres the experiences of women.
- Mondays | 6:30-10:30AM
- Wednesdays | 5:00-9:00PM
Two-Spirit, Trans, Non-Binary (2STNB)
- For those who identify as Two-Spirit, trans, and non-binary.
- Tuesdays | 6:30-10:30AM
- Thursdays | 5:00-9:00PM
Please contact [email protected] with questions or support. For more information on gender identity and gender expression please visit our Inclusive Recreation: Gender Identity and Expression page.

“Women (Trans Women Welcome) fitness hours have allowed me to become more active. I never have to worry if the equipment I want to use will be in use, or worry about being in someone’s way. I feel more comfortable trying new things in the gym without the fear of someone watching me!”
– Juliana, 1st Year Master of Science Program in Speech-Language Pathology Student
Tour the ARC Fitness Centre
