KINGDOM OF SITHTHARS

Keezhkkaai Nelli or Keezhaa Nelli - Phyllanthus Niruri

Siththars gave us many kaya kalpas in order to keep our body free from ageing, hunger and
disease which, ultimately make a person to live longer and younger. Generally, it is two types
viz, medicinal kaya kalpa and yoga kaya kalpa. In that series, we have already discussed lots
and lots of medicinal kaya kalpa, which is available in this link. Likewise, let us see another
easy kaya kalpa in this post.
Karuvoorar, in his Vaathakaaviyam book, gave us the information concerning keezhkkai nelli
kalpa in his poem as follows:
=_< ~"~O _" <e
poosamudan kuruvaarang koodum naalil

pukazh peravae karpamathu kolvaayappaa

vaasangkeezh kaai nellichcha moolanthannai

valamperavae nizhalthanilae vularthik kondu

naesamudan soorananmae seithu pinpu

neithaenunj seeniyumon raakakkootti

aasaiyudan thaanarunthak kaayasiththi

yaakumithu karpamurai yithuthaan sonnaen.

sonnaennaan pathhtiyangkal neyyum paalum

soarumallal matronru maakaa thappaa

mannanae araivarudang kondaayaakil

makaakuttam pathinettun theerththae poakum

nannayamaa yoruvarundang kondaa yaanaal

nallamathi puththiyathu mayangkaa thappaa

enrupathi naaraana vayathupoala

irunooru vayathuvarai valumai thaanae.
One should take the fresh root of keezhkkaai nelli and should grind it well after drying it in the
shadows. Then mix the grinded root powder with equal amount of sugar, ghee and honey and
make them as balls to the size of pea aubergine.
One should start in taking this herbal pill on the Thursday combined with pushya nakshatra
day. On continuous intake of this pill for 6 months, 18 types of kushtam (leprosy) which is
otherwise called as mahaa kustam, will get cured. Further, Siththar Karuvoorar says, on
continuous intake for 1 year, a person become like 16 year old young with greater knowledge
and can live for 200 years with good strength.
During these days, one should take only restricted food viz, milk, rice and ghee are allowed
and other foods are prohibited from intake.
Simple kaya kalpa. Isnt it?
Original - www.siththarkal.com
Translated by Lalithambika Rajasekaran
Our human body is an assortment of five basic elements. For the stability and working of our
human body, air and food are highly crucial. Our inner organs and glands segregate the
nutrients and minerals from the inhaled food and give it to body appropriately and finally
wastes get excreted out. However, each glands and organs gets instigated by the taste of our
inhaled food. Each and every taste initiates certain organs to function accordingly.
With this wide knowledge, our ancestors include arusuvai (six types of taste) food in their daily
life. Unfortunately, we denied all these food habit practice in this modernized environment. It is
really an inappropriate and sad thing where we failed to respect our ancestors food practice
which composed of starting from sweet and ending with thaambulam* which is composed of
bitterness and thuvarpu.
In this series, this post is about bitterness taste (ignored nowadays) kalpa named neem kalpa.
Siththar Agathiyar describes the pride and importance of neem tree as follows;

varisaiyaai samaathiseythaa renthai yayyaa

vaaraathu vishangalellaanj seppi naarae.

seppinaar vaembinuda perumai yellaam

thaeviso llakkaette nenraar

oppilae vaembukku maelae karpam

ulakaththi lillaiyenru uraiththaar paaru

thappillaa vaempunnak kasakkum paaru

sarkkaraiyoa linikkamattunj saathikkalaam paar

appiraen thaegamellaa mamurtha maakum

azhakaana manmathanpoa laakum paarae.
- (Agathiyar)
Many Siththars noted the procedure of making kaya kapa using this prestigious neem.
However, let
us see the simple one given by Siththar Karuvooraar in his book Karuvooraar
Vaathakaaviyam as follows.

thaanavanaam vaempinuda karpanhthannaith

thaaraniyil siththarkalae saatrakkaelu

maanathoru kaarththikaiyaam maathanhthannil

vaazmiruka seeridamum pooshanthannil

aenamuthar jalamikka kozhunhthaikkilli

inbamudan thinruvaa yirupaththaezhnaal

aanathoru sarppangal theendinaalum

athupattup poakumappaa arinthukollae.
- (Karuvoorar)

kollappaa maathamonru kondaayaakil

kushtamenra pathinettu vagaiyuntheerum

thullukinra poothamodu pasaasuthaanum

thudithudiththuk kandavuda noadippoakum

villukiraen podiseythu kozunhthu thannai

verukadiyaaith thaenilarai varudanngondaal

vallalae naraiyoadu thirayu maarum

vaalipamun nooruvaya thiruppaanraanae.
- (Karuvoorar)
One should take and eat the very watery and healthy neem leaf on the morning of Pushya or
Mrigashirsha nakshatra of Tamil month Kaarthigai. The leaf should be in inhaled in every
morning continuously for 27 days which makes the person unaffected even from snake poison.
Rather, if a snake bites the person, it will die off. In this regard, if one inhaled neem leaf for a
month makes him free from leprosy related 18 diseases and even devils and demons will not
come nearer to him.
Karuvoorar say, on inhaling this neem leaf powder of verukadi* amount along with honey for 6
months continuously, one should get free from white hair and cataract and can also lives long
youthful life. And no more food restrictions are said for this kaya kapa.
Let us see you with awful topic in upcoming post.
*Thaamboolam Betel leaves and areca nuts
*Verukadi The quantity (of sand) taken by three fingers, including thumb, of the Wild cat.
Veruku denotes the Wild cat
Original www.siththarkal.com
Translated by Lalithambika Rajasekaran
I have already discussed various kalpa in my previous posts. However, many people request to
share about simple form of kalpa. Let us see very simple pepper kalpa which is taken from the
book Therayyar Kaapiyam in todays post.

marisamov vonroru vaara matta thika

varisiyaaith thinamumoar mandalang kaalamae

yundidu thaesuda nuramiku pasiyung

kondidu mathanpodi kuzhaiththu neyyudanae

yundidath thonitharu moathumip porulodak

kaaramung kuzhaiththunak kadumpasi yazhalurum

paariya noaikalum parakkuma thonraiyung

kudinee rattunak kulavumuth thoadamung

kodumpini yaavum kudikett toadumae.
- (Theraiyar)
For this kalpa, 192 best quality peppers are needed. First day start with 1 pepper, second day
2 peppers, third day 3 pepper, similarly increase the amount till reaches 7 peppers on seventh
day in empty mouth and grind it well and swallow it completely.
Then decrease the amount on eighth day as 6 peppers and consecutively decrease the
number of pepper till it reaches 1 pepper on thirteenth day and again increase and decrease
for each consecutive seven days. Continue this intake process for 48 days.
On continuous intake of this kalpa for 48 days, it will make the body strength and luminous.
Moreover it also increase the life time.
How to eat this pepper? There lies the secret of this kalpa.
We can eat at morning or evening and one should not eat anything 3 hrs before this pepper
intake. And one should avoid the liquor, non-vegetarian food and copulation.
Easy kalpa process right!!
Another thing is, one can get sweet voice by eating pepper powder mixed with honey.
With a pinch of pepper powder add necessary normal sugar (brown colour) and eat it. This will
cure bile related diseases and will increase your hunger.
Theraiyar says that, by boiling pepper as drinking water, the intake of it will equalize vali, azhal,
aiya related disesses and other severe diseases. Boil the pepper water and allow to shrink it
to the ratio of 1:8.
Original www.siththarkal.com
Translated by Lalilthambika Rajasekaran
In this world, the only thing a man cannot win over is death alone. With all these advanced
medical research, we only can postpone death little further but cannot overcome it completely.
However, Agathiyar says it is possible to win over death too and concerning information is in his
book Agathiyar Poorana Sooththiram 216. However the practicability and genuinity of this
information need further research and discussions. Hence, I would like to consider this merely
as information sharing.

vilaiyumadaa kizhakkaakak kaatham moonril

vekumithamaam ponnimilai vilaiyum poomi

thalaiyumadaa pothikaimalaich saarbu thannil

thaambiravae nikkaraiyil aruvi aatril

mulaiyumadaa athanaduththa therkae kaatha

moovilaiyaal kuruththunthaan maramundaakum

thalaiyumadaa athinaduvae soathi virutcham

thannoadu vensaarai thaanum undae.

thannaiyae kandavudan rampithaethaethaan

saarvaana nadumaiyam pidiththaai aanaal

pinnaiyae pidiththavidang kaiyirukkap

paeraaka viruthundaai porunthip poakum

minnaiyae kaiyil irukkum athanaith thinraal

irupathinaa yiravarudam iruththum paaru

ponnaiyae thaedaathae karpan thaedu

porulkaanap puruva maiyam noakkip poonae.
In Podhigai forest area, there is a place where ponnimilai orginates. On nearby side, there
flows Thambiravaeni river. On moving towards south from there for kaatham* distance, there
we can see trees with three leaves as bunch. On centre of those trees lies tree called jothi
virutcham and there lies white saarai paambu*.
On seeing this snake, just hold its centre part. That part comes by hand and other two ends
join together and snake too will not bite. After, the fusion of two end, snake will run away.
Now, Agathiyar advises to eat up the centre holding part of snake. For those who ate this part,
their body will not decay for 20,000 years. During this long life, one should not go behind gold
and money rather than that, one should be focused to find types of kalpa and meditate by
focusing the vision on centre of eye brow.
Amazing information right!!
*Kaatham a measure of distance of roughly sixteen km
*Saarai paambu rat-snake
Original www.siththarkal.com
Translated by Lalilthambika Rajasekaran
Death! It is a pre-determined fact on our birth. Unfortunately, none of us likes it. Our human
race scuffles over a period to keep them live.
In this death winning race, our Siththars made a remarkable success point. They left over their
experience and the valuable points to people via their students. Unfortunately, we people have
made no effort to find and use those valuables.
This method of winning the death or keeping the body healthy without destruction is termed as
kaya kalpa by Siththars. However, we have seen this explanation well before. Readers can
refresh the concerning ideas from these posts, Kaya Kalpa.
Siththars noted two types of kaya kalpa viz, medicinal kaya kalpa and yoga kaya kalpa.
Let us see one type of yogic kaya kalpa in todays post. Korakkar describes this technique in
one of his book Ravimekalai. This technique involves mantra chanting type of kaya kalpa.

poosiththidu moolamuthal manthiraththaip poatri

pukanriduvaen letchamuru aavarththi kolpoatri

kaappatharkku aayulviruththi moolamanthira moathu

kaalanatrup poaividuvaa nillainaalun theethu

aerppatharkaai innamundu iyambiduvaen meethu

inpamudan manthira sepangal sei thappaathu

poorththisei thukanthukandu kolvaai moolaththaathu

punmalaththil aasaiyatrup poaividumpoi soothu

naerththiyaappin apamirunthu moolanjolnee saathu

nilaththidumun kaayamaavi illaiyaemana vaathu.
- (Korakkar)
Korakkar says, for attaining long life and healthy body, one should chant this mantra for only
one lakh time. This chanting will eradicate the Yama (God of death) fear from concerned
person.
Nothing goes wrong in mantra chanting. One can felt this truth on the series of mantra
chanting. On chanting this mantra, desire and fraudility in the mind of the person get
destroyed.
Everything goes well! Let us see the concerned mantra for long life nad healthy body.
"
rekshikiyae namao namaa paarvathi

neepanjaa kshiri ring ring guru

thakshani naku lak shreereeng

ka ka luk tang lung

akshari hari pirama vishnu

Aaathma samreksha aathaara peeja

kada kada miruth vinaasaka

it it imaam imaanja

ik ruk mama thuyirul needithae namahaa.
Chanting this mantra for 1 lakh time on facing east direction results in attaining siddhi.
Original www.siththarkal.com
Translated by Lalithambika Rajasekaran
Whenever we talk about the Siththars, we naturally remind about their unchanging youth and
their long life.
"
kaanaathu siththarku kaayam valunirka

enaakaththinna visaintha murai kaelu

eenaaga vayathu iruppathil mandalam

poonaa varupathil poalretti thinnu"
- 600 (Thirumoolar vaithiya saaram 600)
Thirumoolar also says the same as, the Siththars remain youthful all the time with the same
strength but the common people cannot live like them. So to keep our body youthful with
strength eat the Kaya kalpa, says Thirumoolar.
He also says that if we are around 20 years old, we need to take the Kay kalpa for 48 days and
if aged 60 years we need to have it for 96 days.
"
thinnidu thonnooru saer moonru mandalam

pannidu thandil paliyaathu karpam thaanae

mannidai maantharae varunthip pirakkaamal

ennidu maeni ilanthaip paruvamae"
- 600 (Thirumoolar vaithiya saaram 600)
If aged 90 years we have to eat the Kalpa for 144 days, and for those who are aged above
90years this Kaya kalpa will not have any impact. Hence to avoid all the troubles that we face in
our old age and to remain youthful we need to take Kaya kalpa in adolescent age itself, says
Thirumoolar.
"
paruvamaai vaaznthaal palanaethoa vennaathae

aruvamaai gnana vaganda mahaa yoagam

surupamaai vaaykkum suka siththi aadalaam

nirupamaai paazhu nilaiyam veliyaamae"
- 600 (Thirumoolar vaithiya saaram 600)
Do not think it is unnecessary to eat the Kaya kalpa for being youth by facing all these
difficulties. Because only if we are youthful, attaining wisdom will be easy. In that case you can
also make so many theurgies and for attaining the yogic wisdom you will not find any health
issues and very easily you will realize the three stages of life and attain a stage of feeling the
completion, says Thirumoolar.
With this the importance that the Siththars has given to the Kaya Kalpa is very clear.
With another useful information I shall meet you in the next post.
Original - www.siththarkal.com
Translated by -
There are so many varities of Kaya kalpa, if I start teling about all those Kaya kalpa then it may
lead an endless posting. In my previous post I have told about a few kinds of Kaya kalpa.
After eating the Kaya kalpa, to identify that kalpa has been attained take Cissus
quadrangularis and on eating it will taste sweet as sugarcane says Siththars. Also they have
told that for those who have attained Kaya siddhi, whatever they eat nothing will happen to
their body.
"
thiththikkum latsanam thaan pirandai munthi

seytha pinbu en makkaal kaelu kaelu

maththikkum paasanamellan thinnu

malajalamum ponnaagum vayirathaegam

moththikku moonrudambil thaeganthagam

uththamanae sembaagu moadunthooram

aththikku soothamodu kanthagaththai unnu

ammammaa thaegamellaam kalangumaachchae"
By following the methods above said and identifying that one has attained karpam, eating
arsenics, mercury, brimstone their body will glow like a bright light. Also the grey growth of hairs
and shrinking of skin due to aging, the skin peels off and becomes goldish and there will be no
yawning, tireness and sleep. All these are the signs to identfy, says Siththars.
Like this the Paambaatti Siththar has also told about the benefits he attained on eating the
kalpa.
"
kaalanenum kodithaan kadum pagaiyai naam

karpamaenum vaalinaalae kadanthu vittoam

thaalamaththil pirappinai thaan kadanthoam

tharparam kandoamenru aadu paambae"
With another information I shall meet in the next post.
Original - www.siththarkal.com
Translated by -
maethiniyil lirupaththoar karpamaagum

aalappaa Kongana reerettaaga

arunthinaar karpamiga arunthinaarae
"
arunthinaar Thirumoolar arupaththaaru

arputhamaai karpankalanpaaik kondaar

porunthiyathoar Korakkanaathar thaanum

poothalaththil thonnooru karpangkondaar

thirunthiyathoar Romarishi koogaikkannar

seppamulla Machchamuni Raamadevar

varunthiyae ezhuththoar karpangkondaar

maanilaththil saagaavaram petraarae
The Siththars had practiced their own way of Kalpa and also the number of times each one of
them had the Kalpa, all these are listed by Theraiyar. Agathiyar 100, Nandhisar 100, Bogar 44,
Sattai muni 21, Konganavar 16, Thirumoolar 66, Korakar 90, Romarishi 71, Machcha muni 71,
Raamadevar 71. Likewise there are so many people whose names we do not know, had also
practiced Kaya Kalpa. Ramalinga Vallalar is junior to all of them, but Vallalar has preferred
Yogic Kaya Kalpa methods than medicinal Kaya Kalpa methods.
What is that Yogic Kaya Kalpa method? We will see that in our next article.
Original - www.siththarkal.com
Translated by -
"
nisamaana karpangal thinnum poathu

nisamaana sadaththirku varuththa maethu

paasamaana karpamunboan paththimvittu

pusamaana pennodu punarchikodaal

paeraana sayarogam sannum paaru

vaelappaa karpamunboan pulithinraakkaal

midukkaana peru vayru yuppalaagi

kaalappaa kaalkaduppumaa kunthaanae"
- (Bogar)
If someone eats Kaya Kalpa by following all the diet strictly then there wont be any issues
regarding their health. But if he skips the prescribed diet and copulate with the girl, he will get
tuberculosis. If he eats tamarind, then his beautiful stomach stomach will bulge and legs also
may be swollen.
"
thaanenra karpamboan kizhangu thinraal

thannudambil soagaiyoadu paanduvaagum

meenenra maamisangal meerith thinraal

mikkana mayakkamodu suramumaagum

moanenra thaagaththaal moarukondaal

migaiyaana kunmaavali midukkumaagum

paanenra pachaiyuppu thinraayaanaal

pattathadaa kannirendum parinthu kaanae"
- (Bogar)
Bogar says, When one who take Kaya Kalpa eats bulbous root, then he will get anaemia with
the ailment paandu*. If he eats fish and meat, then he will get fever with high giddiness. If he
drinks buttermilk because of thirsty, then his stomach will ache highly. If he use salt, then he will
lose his vision in both the eyes.
*paandu - chronic dropsy causing bloating of the stomach
Original - www.siththarkal.com
Translated by -
"
unmaiyaai karuppaaga vaembundaakki

uganthumae mandalam thaan kondaayaal

venmaiyaanj sareeramathu karuvandu poalaam

maeniyil roamamellaam nimirnthezumbum

thanmaiyaai sadanthaanum karpaanthakaalam

samaadhiyilae yirukkalaan thazukkaaikkaanum

onmaiyaa iruttaraiyi lirunthayaanaal

uthikkinra kathirpoalae yirukkumpaarae"
- (Bogar)
The bark and roots of the Karuvembu (Garuga Pinnata) has to be dried and grinded, and
can be taken every evening for 48 days. As a result the hair fall can be controlled. While
having this Kalpa we can stay in the Samadhi* easily. While eating this Kalpa if you are in a
dark room then your body will shine like rising sun says Bogar.
*Samidhi - Intense Yogic contemplation of becoming oneness with God
Original - www.siththarkal.com
Translated by -
"
thiranthitta Vishnukiraanthi thanaikkonarnthu

mandalanthaan pakkalavu paalil araiththunnu

maranthitta nhinaivellaam maruviyunnum

maasatra elumbukkul suranthaan pogum

karainthitta thegamathu karuththu minnum

kannolithaan yosanai thoorangaanum

iranthitta suvaasamellam irugiyaerum

yetramaanj suzhimunaiyum thiranthupoamae"
- (Bogar)
A shrub named 'Vishnu Kiraandhi (Evolvulus alsiniodes)' is taken without the root part. Grind it
by adding milk with it. An areca nut size of this mixture is to be eaten in the evening for the next
48 days.
If you continue to eat it, then you will regain all your lost memory and also your memory power
will grow up. Your eye sight will also grow to see upto one yoasanai distance, your body seems
to glow, your inhaling process will happen well says Bogar.
Important Note:-
While eating this Kaya Kalpa the diet has to be strictly followed. I have already told about the
diet to be followed in the previous article.
*one yoasanai distance - We dont know about the exact measurement. Will update once we
know it.
Original - www.siththarkal.com
Translated by -
"
vayiramaam nellimulli thanaivaangi

maruva nanraa yidiththumae yeduththu

aayiramaam appirega senthooranthaan

atherkettup pangu onrusaerththu

thuyiramaan thaenthannil kuzhaiththunnu

sugamaaga mandalanthaan undaayaanaal

kairamaang kaayamatu karungaalikkattai

kanalpoalae soathiyaaik kaanumkaanae"
- (Bogar)
The nelli vatral* is called as nelli mulli. Nelli vatral and sendhooram* can be available in
general store itself.
Bogar says, "Crush the nelli vatral finely into powder. Now mix up 8 parts of the nelli vatral with
one part of sendhooram. Take about 84 ml of this mixture and make it as a mash by mixing with
the pure honey. Eat this mash in evening times.
If you eat this mash continuously for 48 days, then your body will tune like an ebony tree and
will shine like a fire.
Important Note:-
While eating this Kaya Kalpa, the diet has to be strictly followed. I have already told about the
diet to be followed in the previous article.

*Nelli vatral - salted and dried gooseberry

Original - www.siththarkal.com
Translated by -
"
yogamaam puliyuppu ennai sunam

urisaiyaa maangisangal machamaagaa

mogamaa moaroadu kadugu ulli

muthiraana kaaramamodu perungaayanthaan

bogamaai pennua unarhiyoadu

paeraana niththiraiyum soambal thalli

vaagamaam vaasithanai mariththuk kondu

maravaamal iravu pagal manathu unnae"
Tamarind, salt, oil content, butter milk, black mustard seed, alcohol, onion, garlic, women,
meat, more spicy, asoefetida, sleeping in un-time, laziness has to be avoided by thinking all the
time about taking the Kaya Kalpa .
"
unniyae paaloadu neyyaik koottu

orusera samaiththundu oru boathaiyaa

panniyae raamaaru paalaikkollu

paniyaaram siru payaru pazhamum

kunniyae Korakkar karpamaagum

poamenra pulimael aasaiyaanaal

puliyoarai puliyaranai seekkaaykkozhunthu

naemenra nellikkaai pasalaik keerai

niththiyamaaik koottiyae karpamunnu

aamenra payarodu yilaneerunkarumbum

aagaathu kulirntha thanneer thaanungaanae"
Milk, ghee, small kinds of pulses, fruits, honey all these can be added while eating Kalpa.
Those who cannot eat without tamarind can add up leafy vegetables like pulliyaa keerai and
purslane but not sugarcane, tender coconut water, cold water all should not be added says
Bogar.
In addition to all this the Siththars has also told about a method to prepare drinking water. For
that a handful of roots of cynodon dactylon, pepper 25 in number is to be added in a vessel
and add some water and boil it and filter it and can be used to drink.
Original - www.siththarkal.com
Translated by -
Generally the medicine that the Siththars use for perpetuity of years is the Kaya Kalpa. This is
also called as an immortal medicine. This strengthens your body, prevents you from death, and
prevents you from growing grey, disease, hunger, thirst, adolescence, sleep. To keep
themselves young they used this Kaya Kalpa only.
The herbs that are used to make this, the method of doing, diet to be followed, timings to eat
all these have been clearly said by the Siththars in their medical scripts.

karpaththai yundaal kaayamazhiyaathu

karpaththinaalae kaanalaam kalaiyai

karpaththinaalae kaanalaam soathiyai

karpaththinaalae kaalaiyum kattidae

kattida siththaam kaayap pareetchai
- (Sattai Muni)
Likewise, Korakkar says how does the body of a person who ate the Kaya Kalpa would be.

kaalamathil kadiyaravam vidamum aeraa

kaduntheeyin soodaeraa salamung kollaa

jaalamaththil samaathipera mannum thinnaa

naduvaanavan unnarugil varavae maattaan

vaelanai kaththivaal vaettumaeraa

vidanthalai mael kondavanum vimali

seelamudan gnanap paal thanthu kaaththae
!
eerettaam vayathumep poathirunthu vaazvaai!
- (Korakkar)
The process of doing this Kaya Kalpa has been told by many Siththars in many ways. It would
be difficult for you to read and difficult for me to read. So I would let you know a few of them
which are simpler and easily understandable.
In our next article I will discuss about the diet to be followed while eating this Kaya Kalpa.
Original - www.siththarkal.com
Translated by -

nerunal ulanoruvan inrillai ennum

perumai udaiththuiv vulagu
- (Thirukkural)
The one who was alive yesterday is no more today, is the state of our world says Thiruvalluvar.
Isnt there any way to change this state of living?
Growing grey, wrinkle skin, senilism, disease, death, all this couldnt be obstructed by any
scientists.
Why it is not possible? If it is possible, then how it can be achieved?
The one who has found answer of all these queries and one who has overcome from all these
dilemmas are Siththars only. The techiniques to win from diseases, to avoid from losing our
adolescence, protecting ourselves from death invading us are known to Siththars only. They
have written those techniques in the form of songs for people to be beneficent out of it.
These ways of avoiding death is the technique of being immortal called as Kaya Kalpa.
Kaya means body and Kalpa means the medicine which keeps immortal. Hence the art of
keeping the body immortal is called as Kaya Kalpa.
-
saavaathirunthidap paalkara - siram

thanilirunthidum paalkara
-
vaevaathirunthidap paalkara - vaeru
!
vettavelikkullae paalkara!
- (Idaikkaattu Siththar)
says Idaikkaatu Siththar.
From now onwards, we will see what are all the techniques that we can follow to keep ourselves
away from growing grey, getting diseases, senilism, death.
Original - www.siththarkal.com
Translated by -