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Practice Plan - Cutting

This practice plan focuses on cutting and includes 3 activities: 1. A fundamental warm-up with lane work involving dribbling and different cuts like outside/inside chops and stepovers. 2. A 1v1 cutting activity where players attack goals and must dribble through a gate to score while being defended. 3. A 4 goal game in a larger space where teams attack goals and can retain possession after scoring to get multiple goals. The document provides descriptions of each activity and coaching points about technique, reading the game, and exploiting space when cutting.

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Dan
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186 views

Practice Plan - Cutting

This practice plan focuses on cutting and includes 3 activities: 1. A fundamental warm-up with lane work involving dribbling and different cuts like outside/inside chops and stepovers. 2. A 1v1 cutting activity where players attack goals and must dribble through a gate to score while being defended. 3. A 4 goal game in a larger space where teams attack goals and can retain possession after scoring to get multiple goals. The document provides descriptions of each activity and coaching points about technique, reading the game, and exploiting space when cutting.

Uploaded by

Dan
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOC, PDF, TXT or read online on Scribd
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Practice Plan

Cutting Dan Visser


Topic Coach

Organization Description Coaching Points


Fundamental Warm-up

 Lanes (5X12 yds.): 3-4  1st player dribbles across the  Positive 1st touch with inside
players per lane middle line and cuts; of the foot.
dribbles back across the  Laces dribbling with speed.
middle line and cuts again;  Cut STRAIGHT back: with
then passes the ball to the outside and inside chop,
player in front of him/her. reach to the far side of the
 Repeat. ball; with Cruyff, plant
 Pullback, outside chop, sideways before cutting.
inside chop, Cruyff, stepover  Cruyff: pass with the
turn opposite foot.
 Race.  Explode out of the cut.
Match Related Activity 2

“1 v. 1 Cutting”  Coach passes the ball out.  “Which goal is open?”


 Player A runs to the ball and  When cutting, keep body
attacks the 2 gates nearest between ball and defender;
his/her starting line. or ball must be cut straight
 Player B runs behind A and back/away from the
defends. If B wins the ball, defender: don’t let ball
he/she attacks the opposite “bleed” towards the
2 gates. defender.
 Players must dribble through  Encourage players to try a
one of the gates to earn a variety of cuts.
point.  Explode out of the cut.
Match Related Activity 3

“4 Goal Game”  Team X attacks the two  “Where is the pressure?”


 30X30 yds.; 5 yd. gates goals opposite them.  Positive 1st touch into space.
 Team O attacks the two  Cut away from pressure.
goals opposite them.
 Teams must pass or dribble
through the goal to earn a
point.
 Teams may retain
possession of the ball after
the ball passes through a
goal and score again.
 “Where is the pressure?”
Match Condition Game

 Positive 1st touch into space.


 Cut away from pressure.

[FREE PLAY]

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