Exploring Learning Outcomes in Existential Therapy
Exploring Learning Outcomes in Existential Therapy
1: January 2018
Abstract
This study explores the lived experience of clients in existential therapy.
The research points to the value of the learning perspective for understanding
the outcomes of existential therapy. It facilitates a model of learning in
existential therapy to help us understand learning outcomes based on
learning processes and design.
Key Words
Existential, psychotherapy, therapy, learning, outcome, process, qualitative
All interviews were voice recorded using a digital recorder placed between
the researcher and participant. The research was based on a successful
research ethics application in line with the British Psychological Society’s
code of ethics and conduct. This involved obtaining written consent from
the participants and taking responsibility to protect the participants
from physical and mental harm. The researcher specifically considered
confidentiality, making all the interviews anonymous.
The study adopted the perspective of Interpretative Phenomenological
Analysis (IPA) in order to explore both the participants’ lived experience
from their perspective and a further investigation of what this experience
meant to them. The data analysis adopted the model for six-stage thematic
analysis, developed by Smith, Flowers & Larkin (2010), with the double
aim of identifying whether:
• there were any specific characteristics in the participants lived
experience of existential therapy
• there was compliance of the learning outcomes with the educational
objectives of existential therapy
Results
The results of the analysis were the finding of six master themes.
Master Theme 1
Motivation for therapy
The first master theme illustrated that all participants had varied yet real
motivations for going into therapy and based their decision on an experience
of mental discomfort or a wish for self-knowledge. The findings also
showed that choice of therapeutic approach or therapist did not play a
significant role in the decision to go into therapy.
The participants articulated initial hopes and wishes for a therapeutic
outcome of authenticity, in-depth self-exploration or improvement of their
mental state, closely related to their reasons for going into therapy. Most
participants expressed an initial or gradual expectation of a positive outcome
of therapy as insight and skills for self and life.
Master Theme 2
Learning outcome to do with self and life
The second master theme illustrated a major learning outcome from existential
therapy regarding self and life. The findings showed that, previous to
therapy, participants experienced a problematic self-relation or self-image,
a problem in following their own values or having a direction in life.
The most prominent learning outcome of existential therapy was a more
authentic, caring and valuing relation to oneself, closely related to a changed
self-image. Another major learning outcome was that of developing a
Master Theme 3
Learning outcome to do with thinking, acting and feeling
The third master theme illustrated a major learning outcome regarding
thinking, acting and feeling. The findings showed that participants articulated
a lived experience of previously lacking skills for coping with difficulties
and feelings of anxiety, taking responsibility and making choices.
The participants articulated a lived experience of learning skills for
coping with difficulties and making authentic choices. Furthermore, most
participants articulated the learning of skills to take responsibility, to react
calmly, to act from their own position in life and to think openly. These
findings are important, since the participants experienced previous difficulties
within these areas.
Master Theme 4
Learning outcome to do with relationships
The third master theme illustrated a final learning outcome to do with
relationships with others.
Most participants articulated the experience of a previous problematic
way of relating or a tendency to other-focus in relationships, closely related
to a previous lack of ability to be oneself and engage in mutual relationships.
All participants articulated the lived experience of learning skills for
engaging in mutual relationships and for being oneself in relationships.
Furthermore, most participants articulated learning to set limits while respecting
others in relationships. This learning outcome is important, because most
participants articulated a previous experience of lacking capabilities within
these fields, even though a learning outcome to do with relationships was
not a recurrent wish, hope or expectation amongst the participants.
Master Theme 5
Perception of therapy and therapist
The fifth master theme illustrated how the participants perceived the
educational role of the therapist, as well as the learning processes in
existential therapy and how they were brought about. The findings show
that participants experienced existential therapy as an in-depth and caring
learning space for transforming the client’s self through a learning process,
Master Theme 6
Evaluation of learning outcome and learning process
The final master theme concerned an experience of existential therapy as
involving a positive and fulfilling learning outcome, through an intense
and demanding learning process, relating to the initial experiences of a
lack of well-being to do with the self and life and wishes for self-knowledge.
Moreover, the participants’ evaluation of the therapeutic relationship as
having a significant importance for the experience of learning in existential
therapy supported the findings of the relationship to the therapist as a crucial
dynamic in the process of learning. The participants’ evaluation of the
therapeutic approach as having significant importance also supported the
findings of existential therapy as a specific design for an in-depth learning
space for transformation of the self by acquiring skills and insights for life.
Discussion
The researcher summarized the discussion as a draft research model of
learning process and outcome in existential therapy, as well as a draft
research model of the learning framework. In this way, this study involves
both an emphasis on the learning outcomes and a corresponding attention
to the learning process and framework in existential therapy, generating
these outcomes.
both Deurzen and Spinelli state that it is not helpful if the client adopts
the therapist’s implicit assumptions through blind imitation or the therapist
explains or helps reformulate the client’s experiences in theoretical terms
(Deurzen, 2008: p 2; Spinelli, 2006: p 122).
The participants tend to evaluate the existential approach as
important for their experience of learning in therapy, even though
active choice of therapeutic approach was not an aspect of their decision
to go into therapy. This suggests that motivation for choice of direction is
not part of the previous decision making but that motivation for direction
may be learned in therapy and may be part of the client’s decision
to remain.
Similar to most literature on psychotherapy, Deurzen, Cohn and Spinelli
more or less explicitly assume that clients’ motivation for beginning
existential therapy is based on experience of problems, distress, anxiety
or discomfort in life, underpinning the distinction between existential
therapy and existential coaching (Deurzen & Adams, 2011: p 11; Deurzen
& Hanaway, 2012; Spinelli, 2006: p 185 and 2010; Cohn, 2009: p 69).
However, the findings that half the participants from existential
therapy based their decision on a wish for self-knowledge may suggest
a challenge to the theoretical assumptions about the main motivators
for going into existential therapy. As the participants’ articulation of
motivators correspond with their experience of learning outcomes, the
findings may also suggest that participants tend to articulate their
initial decision of therapy in light of their experience of learning in
existential therapy.
Both Deurzen and Spinelli tend to articulate the importance of
letting the client tell the therapist about his or her concerns and
expectations regarding the process and outcome of therapy, and letting the
therapist tell the client about what to expect from therapy (Deurzen &
Adams, 2011: p 128; Spinelli, 2008: pp 99-101). Even though the choice
of the existential approach was not a recurrent theme, the findings show
how clients seem to have articulated and explored their initial wishes and
expectations for therapy in terms of its educational objectives and theoretical
assumptions.
In general, this study provides support for the assertions by Schweickhardt
and others (2009), as well as Carey and others (2007), that psychological
motivation is important for the client’s previous decision for going into
psychotherapy and matters for the process and outcome of psychotherapy.
Not fully accounted for in the literature, the research indicates that motivational
learning is an important dynamic in existential therapy. Thus, existential
therapy involves some kind of training of the clients to not only learn an
existential attitude for self and living but also to explore themselves with
an existential therapist.
following the client’s agenda. Learning requires that therapy does not
become a form of controlling or directing the client and does not attempt
to fix, categorize or advise the client. Research supports Deurzen’s
position, because even though therapy is not directive, it is directional
by assisting the clients in finding their own direction in life (Deurzen,
2008: pp 10, 19-21). Furthermore, learning is based on the client’s
perception of this space as caring and non-judgemental, which facilitates
the client’s openness and expands the depth of learning.
2.2 The educational role of the therapist and the learning relationship
The four principles involve that learning in existential therapy requires
a conversation between two persons and that clients could not, on their
own, enable the creation of new understanding and restructuring of their
Being-in-the-world.
Research findings support the theoretical assumption that the learning
framework of existential therapy is based on the establishment of a strong
learning relationship between therapist and client. Even more than in theory,
the findings emphasize the importance of the client’s responsibility and
capacity for taking ownership as an essential part of the learning relationship.
They also support the assertion that learning in existential therapy does
not work by using specific therapeutic techniques and accentuates the
therapeutic learning relationship as a meeting. Thus, therapy involves the
creation of a community characterized as caring, close and non-judgemental.