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Wiia Fchda Si M, DM, L:K Mdgud, Dfõ Úih Ks Foayh

This document provides an overview of the topics covered in Ayurveda, the traditional system of medicine from India. It discusses the fundamental concepts, principles, and practices of Ayurveda including the three doshas (Vata, Pitta, Kapha), the six tastes, digestion and metabolism, herbal medicine, purification techniques, and treatments for various conditions.

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M. M. Rohana Wasantha
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81 views

Wiia Fchda Si M, DM, L:K Mdgud, Dfõ Úih Ks Foayh

This document provides an overview of the topics covered in Ayurveda, the traditional system of medicine from India. It discusses the fundamental concepts, principles, and practices of Ayurveda including the three doshas (Vata, Pitta, Kapha), the six tastes, digestion and metabolism, herbal medicine, purification techniques, and treatments for various conditions.

Uploaded by

M. M. Rohana Wasantha
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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➢ Wiia fcHda;sI m,dM, l:k mdGud,dfõ úIh ks¾foaYh

❖ cd;l úksYaph
o wdrïNh
▪ uka;% yd Ydia;% idOk uka;% Ndú;h
o ndOflaI yd ndOl úksYaph
▪ foaj ndOl kshuh
▪ bj;a l< yels$fkdyels foaj ndOl
▪ ih úO yd fodf<diaúO ndOl ;;ajhka y÷kd.ekSu
▪ ndOl yrKh
o fcHda;sIfhys Building Blocks
o .%yhka w¾: ±laùu" ksfõol;ajh iy ;%súO ldrl;ajh
o urKldrl;ajh iy .%y n,h ks¾Kh lsÍu
▪ urKldrl;ajh yd urKldrl;ajfhka uqojd,Su
▪ úïfYdamdl $ mxp j¾.Sh $ oY j¾.Sh $ fIdavI j¾.Sh $ y¾I n, $ ffjfYaIsldïY wd§
n,hkaf.a rEmdia ^m%udKd;aulj ú.%y lsÍu&
▪ uQ,sl wjia:d iy ihkd§ wjia:d ú.%yh
▪ .%y ixfhda." tajd l%shd;aul ùu yd fhda. ksYal%Sh ùug n,mdk idOl
• mxp uyd mqreIfhda. • úmÍ; rdc fhda.
• rú yd ixfhda. • Ok fhda.
• i÷ yd ixfhda. • oßø fhda.
• kdNi fhda. • m%jDcd yd ikHdis fhda.
• rdc fhda. • fjk;a ckm%sh fhda.
• rdc iïnkaO fhda.
o uQ,sl rdYs pl%h ^ndysr meje;au&
o flakaøfha Ndj w¾: ksrEmKh" ksfõol;ajh iy ldrl;ajh
• mokï lreKq
o O¾u ;%sfldaKh - hy meje;au
▪ fm!reIh 1" yelshd 5" O¾u;d 9
o w¾: ;%sfldaKh - mqoa.,hd lghq;= lrkafka l+ula i|yd o
▪ iïm;a 2" ù¾hh yd ndOl ch.ekSu 6" id¾:lõjh 10
o ldu ;%sfldaKh - wNsm%dhhka
▪ l=i,;d 3" wNsu;d¾: 7" wNsu;d¾: idOkh 11
o fudalaI ;%sfldaKh - wNsm%dhhkaf.a uqla;sh
▪ ÈYdk;sh 4" ù¾hh yd W;aidyh 8" fudalaIh 12
• Ndjhkaf.a m%;srEml Ndjhka ^wdrEV mdo&
o Ndj ^w¾:" ixl,am" is;sú,s - wøjHd;aul ksñ;a;&"
o mdo ^ixl,amsl ksrEms;h - øjHd;aul ks¾ñ;h&
o Ndjh ^flakaø igykl Ndjhla - wøjHd;aul ixl,am [ixcdkkh] &
o wdrEV mdo ^øjHd;aul f,dalh&
o j¾. pl% Ndú;h ^cSú;fha m%Odk me;slv&
❖ kjdïY ^Od¾ñl mßirh&
❖ fydard ^wd¾Ól mßirh&
❖ oYdïY ^jD;a;Suh mßirh&
❖ úïYdïY ^wdOHd;añl mßirh&

▪ rdYs D1 ndysr meje;au ▪ kjdïY D9 O¾u;d" yelshd" wdrCIdj"


▪ fydard D2 wd¾Ólh iyldr;ajh yd ffjjdysl;ajh
▪ fo¾ldK D3 ifydaord§ka ▪ oYdïY D10 jD;a;sh yd iudc cSú;h
▪ p;=¾;dïY D4 ksji yd foam, ▪ reødïY D11 (4th from 8) fkdbmhQ
▪ ima;dïY D7 orejka wdodhu
▪ wIaGdïY D8 wkfmaCIs; lror ▪ oajdoYdïY D12 fouõmshka
▪ fIdavYdïY D16 i;=g iem myiqj yd ▪ ;%sïYdïY D30 mdm mqreI" Iâ ßmqka yd
Bg we;s ndOd ÿ¾.=K
▪ úïYdïY D20 wdOHd;añl úma,jhka ▪ ldfõodïY D40 uõmi {d;Skaf.ka
▪ isoaOdïY D24 bf.kSu yd ±kqu mej; tk l¾u
▪ klaI;%dïY D24 Wmú{dksl ▪ wlaIfõodïY D45 mshmi {d;Skaf.ka
ixfõokhkays yelshd iy ÿ¾j,;d mej; tk l¾u
▪ IIagHdïY D60 fmr Njhkaf.ka
wd;aóhj /f.k tk l¾u
❖ mrdYr Wÿ oYd iy úïfYda;a;Í oYd fõ úúO Ndú;hka
o oYd wdrïNl úúO klaI;%hka
o pkaøiaMqgh yd úúO j¾. pl% Ndú;fhka úïfYda;a;Í oYd fiùu
o Y%S kCI;%fha wêm;s .%yhd yryd oYdj .Kkh lsÍu l%s;sl ^le;s&
o f,daiu iïys;djg wkqj oYd .Kkh lsÍu
o oYd" wkq oYd .Kkhka
o oYdrïN ;;ald, igyka Ndú;h
o úúO oYd jkag wkqj j¾I ld, ^wjq±oaol ld,h& ks¾Kh
o ix.; f,daldh; yd ;dcsl .Kkh lsÍfï § oYdfõ fjkialï
o úïfYda;a;Í oYdfõ ;%sNd.S úYaf,aIKh
o wIafgda;a;Í" ld,pl% iy fhda.S oYd úNd.h
o wdjiaÓl oYdjka ^fldakafoais .; oYdjka&
▪ oaú ima;S iu oYdj
▪ IÜ;%sïY iu oYdj
▪ oajdofYda;a;Í oYdj
▪ p;=rdiS;s iu oYdj
▪ Y;díêl oYdj
▪ fIdavfIda;a;Í oYdj
▪ mxfpda;a;Í oYdj
▪ IIaáydhkS oYdj
▪ Ima;¾YS klaI;% oYdj
❖ kdrdhkd§ rdYs oYd Ndú;hka
❖ uQ, oYd wd§ jQ fjk;a oYd Ndú;hka
❖ ckm%sh tardYaGl wm,h yd jdrpl% fodaI
▪ tardYaGl
▪ hq;s yd oDIaÀ jdrpl%
▪ jdrpl% iufkdamdh úê
❖ mQ¾j ckau Ydm yd Ydm yrK Ydka;sl¾u
▪ n%dyauK Ydm
▪ l,;% Ydm
▪ ud;D Ydm
▪ ms;D Ydm
▪ Nd;D N.skHd§ Ydm
▪ Ydm yrK Ydka;sl¾u
❖ újdyh
▪ wIaGúO újdyh
▪ ffjjdysldïYh
▪ Wmmo ú.%yh
▪ lkHd fodaY úksYaph
▪ jekaoUq fhda.
▪ mrmqreI.dó$ mria;%S.dó fhda.
▪ fN!u fodaI yd újdy kdYl fhda.
▪ ffjYHd fhda. yd wê ldu fhda.
▪ wk.dßl yd m%jDcd fhda.
▪ wg fmdfrdkaoï" oi fmdfrdkaoï" tald oY fmdfrdkaoï yd úis fmdfrdkaoï mÍCIdj
▪ mdmdxYl ú.%yh yd iqo¾YK pl% mÍCIdj
▪ hQcS j¾. úNd.h
▪ újdyh yd mQ¾j ckau Ydm l%shdldÍ;ajh
❖ urKh
▪ mqoa., wdhqI ks¾Kh
▪ ,.ak" wdhqIa" ßmq" oKaV" yr Ndj l%shdldÍ;ajh
▪ nd,dßIaG" wßIaG yd wßIaG kdYl fhda.
▪ 22 jk fo¾ldKdêm;s yd 64 kjdïYdêm;s ú.%yh
▪ ffcñKs WmfoaY iQ;%h yd urKh
❖ uqyq¾: idOkh
❖ m%Yak fcHda;sIh

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