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1. Human Nutrition assignment

Gummy vitamins are chewable supplements that appeal to both children and adults, though they are generally unnecessary for those with a balanced diet. They may benefit specific populations with nutrient deficiencies or absorption issues but can contain fewer nutrients and higher sugars than traditional vitamins. Cannabinoids, found in cannabis, are used as nutritional supplements for their potential health benefits, while dietary differences between low- and high-income households significantly impact health outcomes due to varying access to nutritious food.

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Ahmad Mukhtar
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17 views

1. Human Nutrition assignment

Gummy vitamins are chewable supplements that appeal to both children and adults, though they are generally unnecessary for those with a balanced diet. They may benefit specific populations with nutrient deficiencies or absorption issues but can contain fewer nutrients and higher sugars than traditional vitamins. Cannabinoids, found in cannabis, are used as nutritional supplements for their potential health benefits, while dietary differences between low- and high-income households significantly impact health outcomes due to varying access to nutritious food.

Uploaded by

Ahmad Mukhtar
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOC, PDF, TXT or read online on Scribd
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1. How helpful are gummy vitamins?

What are gummy vitamins?

Gummy vitamins are chewable vitamins that have a texture and taste similar to gummy candies and
come in a variety of flavors, colors, and shapes.They’re one of the most popular types of vitamins. These
vitamins appeal to children — as well as adults — who may not like swallowing pills.Gummy vitamins are
commonly made from gelatin, corn starch, water, sugar, and added colorings. Popular flavors include
lemon, raspberry, cherry, and orange.They may include several vitamins and minerals or just a few
select nutrients, such as vitamin D and calcium.For the majority of people who eat a well-balanced diet,
gummy vitamins are unnecessary.

However, taking gummy vitamins may be beneficial for certain populations, including those who have:

. a nutrient deficiency

. b absorption issues

.c beincreased nutrient needs

Gummy vitamins may also be good for children who are picky eaters and do not consume an adequate
diet, as well as those who have difficulty swallowing pills.However, it’s important to protect children
from eating too many gummy vitamins. Overconsumption can cause vitamin or mineral
toxicities.Gummy vitamins are easy to take and come in a variety of colors and fruity flavors.While
unnecessary for most people, gummy vitamins can aid certain populations, such as vegans and older
adults.However, they may contain fewer nutrients than other multivitamins and are often packed with
sugars and other additives.

2.Cannabinoids as nutritional supplements.

WHAT IS CANNABINOIDS ?

Cannabinoids are a group of compounds found in the cannabis plant that


interact with the body's endocannabinoid system. They are often used in
dietary supplements to help support overall health and wellness.

Cannabinoids as nutritional supplement

They are used in the food industry as a nutritional supplement. They are often
added to food products to provide a range of health benefits, such as reducing
inflammation, improving digestion, and providing antioxidant protection.
They can also be used to enhance the flavor and texture of certain foods.
Cannabinoids are also used in the production of certain beverages, such as
cannabis-infused drinks.

They have been found to have a number of potential health benefits, including
reducing inflammation, relieving pain, and improving sleep. They may also
help to reduce anxiety and depression, as well as improve cognitive function.
Additionally, cannabinoids have been found to have anti-cancer properties,
and may help to reduce the risk of certain types of cancer. Finally,
cannabinoids may help to reduce the risk of cardiovascular disease, and may
even help to reduce the risk of stroke.

3. Dietary differences between low-income and high-income households.

Dietary Differences:The dietary differences between low-income and high-


income households are primarily driven by differences in access to and
availability of healthy food options. Low-income housemeats, and whole
grains. They often rely on cheap, high-calorie foods that are high in sugar,
salt, and fat, such as fast food, frozen meals, and processed snacks.On the
other hand, high-income households have more access to healthy food options
and tendto consume a diet that is rich in fruits and vegetables, lean meats,
whole grains, and healthy fats. They have the financial resources to purchase
organic, non-GMO, and locally sourced foods, which are often considered to
be healthier than their cheaper counterparts.

Impact on Health Outcomes:The dietary differences between low-income and


high-income households can have a significant impact on health outcomes.
Low-income households are more likely to suffer from diet-related health
problems, such as obesity, type 2 diabetes, high blood pressure, and heart
disease. Thesehealth problems are often caused by a diet that is high in
calories, sugar, and fat, and low in nutrients.On the other hand, high-income
households tend to have better health outcomes due to their access to healthier
food options. They are less likely to suffer from diet-related health problems
and are more likely to maintain a healthy weight, have normal blood pressure,
and maintain healthy cholesterol levels.

Food Insecurity:Food insecurity is another factor that contributes to the


dietary differences between low-income and high-income households. Food
insecurity is defined as a lack of access to enough food for an active, healthy
life. It is a common problem among low-income households, and it can have a
significant impact on the quality and quantity of the food that is
consumed.When individuals are food insecure, they often rely on cheaper, less
nutritious foods to make ends meet. This can lead to an unbalanced diet that is
high in calories, sugar, and fat, and low in nutrients. Over time, this can
contribute to poor health outcomes, such as obesity, type 2 diabetes, and heart
disease.

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