3. Hearty Beef and Vegetable Stew in the Instant Pot
Ingredients
- 2 pounds stew meat cut into 1-inch cubes (find grassfed beef here)
- 1 tablespoon tallow or other cooking fat find grassfed tallow here
- 1/2 teaspoon freshly ground black pepper
- 1-1/2 teaspoons sea salt find sea salt here
- 2 large onions chopped into one-inch pieces
- 3 large carrots scrubbed and chopped into one-inch pieces
- 6 stalks celery scrubbed and chopped into one-inch pieces
- 1 six-ounce can tomato paste find tomato paste here
- 2 cups homemade chicken or beef stock unsalted (find recipe for easy chicken stock here) (purchase organic chicken stock here)
- 1 tablespoon apple cider vinegar
Instructions
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Heat Instant Pot to Saute – High and melt fat in the bottom.
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Once the fat is melted, add beef and sprinkle beef with salt and pepper.
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Brown beef on all sides, stirring every 5 minutes or so with a wooden spoon. Beef should be brown in about 15 minutes. Chop your vegetables while you brown the meat.
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Add onion, carrots, and celery and stir to mix.
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Pour tomato paste, chicken broth, and apple cider vinegar over the top, stirring again with the spoon to mix.
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Place lid on Instant Pot and cook on manual- 45 minutes.
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After cooking, allow pressure to release on its own. You can use the quick-release valve if you are in a hurry.
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Serve and enjoy!