24. Chicken & Vegetable Stew With Wholemeal Couscous
Ingredients
- 1 tbsp olive oil
- 2 skinless chicken breasts, cut into chunks
- 1 small onion, sliced
- 1 garlic clove, crushed
- pinch each paprika and saffron
- 50g baby sweetcorn, halved
- 50g asparagus tips
- 50g peas
- 50g cherry tomatoes, halved
- 150ml chicken stock
- 140g wholemeal couscous
Instructions
- Heat the oil in a pan, cook the chicken for 5-6 mins, then remove
with a slotted spoon. Add onion and cook for 2-3 mins before adding
the garlic, paprika, saffron, sweetcorn, asparagus, peas and tomatoes.
Cook for 2-3 mins more. Return the chicken to the pan, pour in the
stock, then cover and simmer for 15 mins. - Meanwhile, cook the couscous following pack instructions. To
serve, fluff the couscous with a fork and divide between 2 bowls before
spooning over the stew.