Meherji Duvvuri: PGDMM., PGDM., Pgdfm.,Armfa., (PHD)
Meherji Duvvuri: PGDMM., PGDM., Pgdfm.,Armfa., (PHD)
PERSONALITY MEANS The totality of an INDIVIDUALS attitudes, interests, behavioral patterns, emotional responses, social roles.
IT IS ALL ABOUT
Food habit.
Public Speaking
Body language Behavior Anger Management Physical Fitness
Learning Skills.
Dealing with problems.
NEGATIVE EMOTIONS
Superiority and Inferiority complex
Fear Stress
1. Acknowledged achievements
2. Accept and recognize feelings as valid and never contradicts them Know your limitations and the extent of your abilities 3. Do not belittles positive characteristics and points out Refuse to serve as a mat for others flaws in others to walk upon. 4. Be willing to compromise on opinions and views Find out what you do best, work diligently at it until you excel at it
3. Seeing failure and rejection in a new light 3. Do something calming 4. The power of NOW (no other way) 5. FALSE EVEIDENCE APPEARING REAL 4. Get creative 5. De-clutter.
POSITIVE ATTITUDE
ONLY 10% OF ANY ICEBERG IS VISIBLE. THE REMAINING 90% IS BELOW SEA LEVEL.
A B C D E F G H I J K L M N O P Q R S T U VWX Y Z 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
S K I L L S 19 11 9 12 12 19 K N O W L E D G E 11 14 15 23 12 5 4 7 5 H A R D 8 1 18 4 W O R K 23 15 18 11
= =
82 96 98 100
=
=
A T T I T U D E 1 20 20 9 20 21 4 5
limitations.
You CAN DO everything, but youll need help.
Do butterflies attack your stomach whenever youre asked to speak before a group? Can you confidently express your thoughts and ideas?
SELF CONFIDENCE: It is about having a positive perception of ourselves and our abilities. A LACK OF SELF-CONFIDENCE: it is characterized by self- doubt, submissiveness, isolation, sensitivity to criticism, distrust, depression, and feelings of inferiority and being unloved.
ASSERTIVENESS
Is the ability to communicate your needs, feelings, opinions, and beliefs in an open and honest manner without violating the rights of others
ASSERTIVENESS
IS NOT SAME AS
Assertiveness produces
positive outcomes
WHAT WILL IT DO
1. HELPS YOU BECOME SELFCONFIDENT 2. INCREASES SELF-ESTEEM 3. GAIN RESPECT OF OTHERS 4. IMPROVE COMMUNICATION SKILLS
HOW TO BE ASSERTIVE
BE HONEST AND DIRECT ABOUT YOUR FEELINGS, NEEDS, BELIEFS. EXPRESS YOURSELF FIRMLY AND DIRECTLY TO SPECIFIC INDIVIDUALS. BE REASONABLE IN YOUR REQUESTS REGOGNIZE AND RESPECT THE RIGHTS OF THOSE AROUND YOU. BE AWARE OF BODY POSTURE/LANGUAGE MAINTAIN EYE CONTACT. USE I STATEMENTS TO EXPRESS SELF
ASSERTIVENESS
1. DOESNT JUST HAPPEN.
2. DOES NOT GUARANTEE YOU HAPPINESS OR FAIR TREATMENT. 3. WILL NOT SOLVE ALL YOUR PROBLEMS
4. DOES NOT GUARANTEEE YOU WILL GET WHAT YOU WANT.
SWOT ANALYSIS
INTERNAL
EXTERNAL
A Strength is your core capability. An advantage over that you have others
An Opportunity is an environmental condition that can improve your position to that of others.
A Threat is a forecast of condition that is out of your control and has the potential to harm your growth path.
Time Management
10% people feel they are short of time. They realise this and are keen to get help and see how they can improve Time Mgmt
70% people feel they are not short of time. Though they dont mind listening to someone. And then tell him why all that is impractical
Balance in Life is important Recognize each aspect of life I am not getting enough time for family/personal life because of Work 80% of day is spent at work/school/college
What is it?
Doing the Right things and not setting Things right In control of Life, not driven by circumstances
Enjoying JOURNEY of life: every day of it, not waiting for a perfect day in future Having right balance in wheel of life
Never Procrastinate